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In the fitness world, you don't have to look far to come across bikini competitions. Photos of ultra-tan, ultra-fit women in flashy two-pieces pop up in Instagram feeds, there's talk of them in gym locker rooms, and even Bravo-lebrities are on board shout-out to Tamra Judge and Teresa Giudice. It's not your imagination: Bikini competitions have seriously grown in popularity in recent years, according to Mindy Irish , NASM-certified personal trainer, a contest prep and posing coach and national-level bikini competitor herself. But the spectacle is only part of what bikini competitions are actually about. Behind the sky-high heels and smiles is months of intense preparation which can be detrimental to physical and mental health, for some , and there's more to the shows themselves than just standing on a stage.
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Weigh in: — Competition: Prejudging and Finals Maxximum Open, which has first been organized in , has become an international competition the aim of which is to invite competitors and special guests in order to influence the development of bodybuilding and fitness in Slovenia and it's surrounding. Host of the International Maxximum Open competition, under the bodybuilding federation of Slovenia, is mr. Brilliantly and smoothly organized event attracted numerous visitors, who witnessed an excellent line-up of competitors Read more about The Results are in for the 7th Maxximum Open, Slovenia […]. Under the supervision of Bodybuilding federation of Slovenia, 7th Maxximum Open — International competition, is going to happen on 25th November in the city of Maribor in Slovenia.
I have always been athletic and involved in sports since I was a kid. I have also loved the changes I saw in my body while I was working out. At a very young age I was involved in a car accident and had to go through extensive therapy for my injuries which consisted of weight lifting to help rebuild my muscles. Even after I was better I enjoyed the way I felt and looked and kept it up.